when i lose (big,bad beat etc) i have a break for a few days. this was one of the first bits of advice i was given when starting out in poker and i know many others do the same. poker is a game of variance. no one makes a fuss if you hit a straight on the flop but if you catch runner runner for a straight then ou are accused of all sorts of luck. hands are gona happen its as simple as that. people will hit lucky on the river, people will flop quads, hell some people even hit a royal flush. the game is full of odds and with so many hands being played online beats are gona happen. a few weeks back Pokerstars played their 25th billionth hand. imsure somewhere in those 25billion hands was more than a fewbad beats.