baz

i wanted to put some bulk on aswell. ended up training 3 times a week, pushing heavy weights, while taking creatine, whey protien shakes, and eating 6-7 large meals a day. i was having 12 egg whites a day for breakfast. loads of chicken, fish and pasta. its better to miss a training session, than to miss a meal. ended up where i wanted to be after a year and half of training hard. i'm now 18 stone with a 52inch chest. it all boils down to eating right and training hard. good luck baz

its ok

still avalible...........

hello and welcome......... try this...... http://www.mkivsupra.net/banners/Sky%20Insurance.gif

for sale road angel 2, mint condition, hardley used. i wont bore u all with the details on this bit of kit.......u all know how good they are. subscription has just run out. comes with original box, two leads, mounting bracket etc etc got all details for re/subscription. pics if needed........ 120 pounds plus p+p

fear

where

i like the purple one

A guy walks into a bar with his pet monkey. He orders a drink and while he's drinking, the monkey jumps all around the place. The monkey grabs some olives off the bar and eats them. Then he grabs some sliced limes and eats them. He then jumps onto the pool table and grabs one of the billiard balls. To everyone's amazement, he sticks it in his mouth, and somehow swallows it whole. The bartender screams at the guy, "Did you see what your monkey just did?" "No, what?" "He just ate the cue ball off my pool table... whole!" "Yeah, that doesn't surprise me," replied the guy, "he eats everything in sight. Sorry! I'll pay for the cue ball and stuff." The guy finishes his drink, pays his bill, pays for the stuff the monkey ate and leaves. Two weeks later the guy is in the bar again, and has his monkey with him. He orders a drink and the monkey starts running around the bar again. While the man is finishing his drink, the monkey finds a maraschino cherry on the bar. He grabs it, sticks it up his butt, pulls it out, and eats it. Then the monkey finds a peanut, and again sticks it up his butt, pulls it out, and eats it. The bartender is disgusted. "Did you see what your monkey did now?" "No, what?" replied the man. "Well, he stuck a maraschino cherry and a peanut up his butt, pulled them out, and ate them!" said the bartender. "Yeah, that doesn't surprise me," replied the guy. "He still eats everything in sight, but ever since he ate that cue ball, he measures everything first."

sold

bump

ive got one in very good condition. if u want it drop me a line. cheers baz

still got this, anyone want it???

hi cj, he's pm'd me.......just waiting for a reply. cheers baz

bump again. ;-)

she's all packed up and ready to go......just need a buyer anyone?

ive got a uk auto prop for sale

bump:)

bloody rear wheels bearings.........the garage it went to first said that it wasnt them and that it could have been a prop problem. it was bought just in case. thank god there are proper supra engineers out there. anyone want it?

uk auto prop shaft in very good condition for sale. it was bought for my car, but after having the problem correctly diagnosed it wasnt the prop. thus the sale someone make me an offer. cheers baz

thats brill mate. lol

sounds like your shockers mate:)

id take them off aswell.

and some more. baz:eyebrows:

and some more,