Geo

Mate you should head to the west of Scotland,(Ayrshire) way, there is tones of roads that can be Driven at normal Lepton speeds, haha. Roads are long and twisty, but no sheep im afraid. O and forgot to mention no coppers, or speed camera's And a good few pubs if you all get thirsty???

Save the money. buy her shoes and spend the rest on your car. haha.

Well Jurgen is bidding on a car for me, so will know by 2mor afternoon if i get it??? Come on i want my SOOOOOOPPPPPPP!

Well im thinking since England havent beaten Sweden in 40 years (1968), im going to go with Sweden on this one. 1-0

[email protected] Been looking at a few mate, just not seen any that takes my fancy.

Ok Guys here is my Workout and eating plan that i use. 7am, wake and have Creatine and Glutamine(5g), Mutlivitamine, L-sysine, L-Arginine, fish oil Essitial fatty acids. These are taken on an empty stomach. 7.30am, 4 Weetabix, with skimmed Milk. 9am, Mass Gain Drink(600 Calories, 40g Protein, 50g Carbs. 11am, 8 Onces of chicken, with 2 Cups of rice. 1pm, 2 cups of rice, with 8 onces of steak(George Foreman) 3pm, 4 whole eggs, mixed with some milk, scrabbled. 5pm, get home from work, Mass gain drink, same as above, but also taken with 5g of Glutamine. 5.30pm, Work out Hitting a body part per night, Monday is normally chest with Calves. Creatine and Glutamine(5g) straight after work out. 6.30, Head home, and were now looking at 3 cups of rice boiled, 8 ounces of chicken, green beans. 9pm, Baby tatties(Hey im scottish), 8 ounces of chicken. 11pm, Mass Gain drink, with Glutamine(5g) Remember that your Mass gain shake is 600 calories so that is one meal, as you can see i eat 9 times a day, but all in small portions, your stomach digests small portions quicker. You will also see that i only workout about 1hr, i hit the body part im doing heavy and hard, so you shock it into growing. No cardio just a warm up and down, only do cardio if im dieting for a show. Also it takes time, to know what your doing. Even now im still learning.

In what way is your diet, wrong?? How many times you eating a day etc?? And what you eating?? Train Hard, Eat Healthy, and be Amazed! Geo.

I paid £180 for a 3 year contract at my gym up in Irvine(Ayrshire) in sunny old scotland, mind you i do weigh 210lbs, and 5% bodyfat, so i get my moneys worth. Geo.

Yea had a look at that dude, any more pics of the car?? What about inside of it??

Yea had a look at it, not looking for a n/a sorry, looking for a TT. Good luck with sale tho. Geo

The time has come for me to Purchase my Supra as i finally sold the BMW. Got on the blower to Jurgen but Aaaaaaaahh! He's on hols, not back till end of the week, So does anyone know the user name and password for the Auctions, as i wana look at the cars i can get through him?? Any help would be fantastic. Cheers. Geo.

Well i finally sold the BMW 320i soft top, got £3200(Irish Money) for the old gal, she was in mint condition but had done 193,000 miles, so not a bad price id say, couple of guys took her back to Ireland. So the hunt begins for my Supra, got a budget of about 13k and need to get one within the next week or 2, as iv no car to travel to work with, but the boss being so car happy himself said take some hols and go get yourself the Soop. When the soop has been purchased, i will finally join the club, im just using the trial service just now, pics will follow ASAFP Geo.

Im with that, did you drill her?? We all wana Know???

Yea thats what i was meaning, just wondering if you can play 4 vs 4 or is it just 1 vs 1, using the xbox live kit. Geo

Anyone got Xbox live?? Just wondering if you can play 4 vs 4 on Halo Geo

Nope just drunk toots, haha.

Sorry i beat you all, got to bed this morning at 7am, just up. He he. Ended up at a party. Went to a place called Elliots which is in Preswick in ayrshire, Scotland. Thats me staying of drink for a good while now, haha. Well until next wknd that is. Geo.

You would accelerate quickly in a 30Mph Zone if you had to get out the way of something, where slowing down was not an option. Geo.

yea i think most people drive in 4th doing 30Mph, but the reality is that if you need to accelerate quickly then its a case of foot to the floor, rather than clutch down, change to 3rd, clutch up and accelerate. Alot quicker don't ya think?? Geo.

Ha ha, nice. But if you've got a manual car?? Geo

Ok all what gear do you dive in, at this speed 30Mph. Advanced drivers should know that 3rd is the gear you should be in?? Any thoughts?? Geo.

still impressive though, i thought.

Have a look. Bike is quick, Supra is also quick. http://www.metacafe.com/watch/93134/toyota_supra_turbo_800_hb/ http://www.metacafe.com/watch/120030/going_300mph/

Yea they do mate, had lots of phone calls about it so far, all from girls, i know what your thinking, so don't say it. Anyway, i'm hoping it goes soon, so i can get my supra and be in the Elite group of Supra Owners. Geo.

Its an N(95) 320i soft top, Metallic red, . Its in mint condition, done 190,000 miles, and only asking for £4200 ONO, it gets serviced every 3 months due to my job, so engine is mint.