Happy Birthday Fifty

[Ian R]

Or should that be 55 have a good one mate :D

[RedM]

Happy Birthday Fifty.

Get that name changed too.:D

[Ian Ian]

:) Happy birthday have a good un ;)

Cheers
-Ian-

[SupraStar 3000]

Happy Birthday fella ;)

[ivan]

Happy Birthday Old Man. ;)

[marc_p]

Happy Birthday

[SupraAyf]

Or should that be 55 have a good one mate :D

Can't be 55 - no one is that old:innocent:

Happy Birthday mate;)

[Fifty]

:d

thanks all

raining cats and dogs here so no sun tantoday lol

this is the year for freedom, great challenges lie ahead:d

Rich

[SupraStar 3000]

sex change?

[Mike]

All the best fiddy :)

[Fifty]

sex change?

tw*t

oh oh ban?

Ed what is it like - you will know?

Rich

[Burna]

Happy Birthday Fifty :)

[Robert]

Happy birthday mate

[Tom S]

All the best Fifty;)

[Marco]

Have a good 'un matey

[Blackie]

Happy birthday Rich, Have a good one!

[Vicky]

happy birthday :)

[Fifty]

:)

cheers all
time for a movie and a bottle of red methinks
take care
Rich

[stevie_b]

Many happy returns! Remember, you're only as old as the woman you feel!

[RiceRocket]

Happy Birthday Fifty [-]Five[/-] :guitar:

[Ewen]

:) All the best Rich, many happy returns.

[Ewen]

Many happy returns! Remember, you're only as old as the woman you feel!
:(

[Fifty]

:d

cheers Ewen

just going to do some aerobics

Rich

[Ewen]

:d

cheers Ewen

just going to do some aerobics

Rich
:)Oooh, take it steady lad....that aerobiccy stuff can be nasty at a certain age.

[Fifty]

:d
Ill do squat side crunches then with a 20 kilo weight between by kness then
(Ill be knackered if it slips lol)
Rich

[Marc]

fifty is the new forty, ave a goodun!:)
which makes me 20!," rock n roll"

[Fifty]

:)

yes I am
20 km on execise bike full resistance
40 presups
40 kg push up on weight bar
and side crunches

6 pack is coming back

no more lazy git for me
someone bought me a Nike shirt too - so running soon lol
Rich:p

[Homer]

All the best Rich :)

Time to update the username again? :D

[DodgyRog]

:rockon:Happy Birthday Rich

[AndyT]

:)

yes I am
20 km on execise bike full resistance
40 presups
40 kg push up on weight bar
and side crunches

6 pack is coming back

no more lazy git for me
someone bought me a Nike shirt too - so running soon lol
Rich:p

Your embarrasing us. :( Have a great time Rich.
All the best.

Andy

[keancy]

Better late then never. Happy Birthday Darlin. You don't look a day over 25 by the way ;) And you do a spiffing Job at polishing things. :kiss:

[Fifty]

:d
Aww thanks darlin

your so sweet

te amore
Rich:p

[Ewen]

This guy is 62. Let himself go a bit, then decided that he needed to tone up. A year of aerobicification later and look at him now...he can lift half a ship :blink:

[keancy]

:d
Aww thanks darlin

your so sweet

te amore
Rich:p

:love: